Damian Walters Jumping The Streets 2009

I came across this video and just had to share it with you. No, it’s nothing to do with business or marketing. However it is an amazing example of what we can achieve with dedication and constant movement towards a certain goal. Plus it’s just plain cool…

Free Running is an interesting combination of both parkour and gymnastics. Free runners perform aesthetically pleasing ‘tricks’ over, under and through objects in there environment. I will openly admit that I have tried a few of the more basic movements in the past and it requires fluidity and strength far beyond anything I can currently do.

In this video a man by the name of Damian Walters demonstrates what is possible through training. This is an amazing example of potential in human fitness and the field of free running, enjoy….